Phyllo dough is the primary ingredient in baklava, a pastry that consists of numerous layers of unleavened dough. Some spices and chopped nuts are also included. Even though it has its origins in the Mediterranean and the Middle East, the globe over, baklava is a favorite dessert. Baklava, like other pastries, is often heavy in fat and sugar. These simple bars from transform traditional baklava into a health foodie treat. Nuts and almond meal instead of buttery phyllo dough make these baklava bars a real treat of a healthy sweet snack.


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